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Fitness & Mindset

REAL Men Wear Athleisure

Let’s get real: if you can wear what some would call loungewear or a running suit during the work day, it takes some guts. But Covid times have changed perceptions of “work clothes” and clothing makers have delivered a new style of clothing.

Walking, Winter, and Houston

So yeah, I look like a NUT. It was November 14th in Houston and it was 30 degrees. I had already walked 3 miles and went to a Tai Chi class. After class it was dark and I started to walk home. A few things I noticed about this night that stood out.