If It’s Not on Your Calendar It’s Not Going to Happen
If it’s on your mind it should be on your calendar. Make goals reality by implementing calendar optimizations.
Fitness & Mindset
REAL Men Wear Athleisure
Let’s get real: if you can wear what some would call loungewear or a running suit during the work day, it takes some guts. But Covid times have changed perceptions of “work clothes” and clothing makers have delivered a new style of clothing.
Intermittent Fasting and Tapping the Warrior Within
Increased energy. Increased sense of self-worth. More productivity. Better health.
5 Reasons to Ditch Your Car for a Kick Scooter
Are cars for suckers? Given the huge expense of vehicles in the U.S. and cultural shift due to the Coronavirus pandemic you might think that. I do. And I own 2 cars.
Coronavirus and the Widening Motivation Gap
Motivation, time and energy. Under the coronavirus quarantine, do you have more of these things or less?
Walking, Winter, and Houston
So yeah, I look like a NUT. It was November 14th in Houston and it was 30 degrees. I had already walked 3 miles and went to a Tai Chi class. After class it was dark and I started to walk home. A few things I noticed about this night that stood out.