The 6-hour Sleep - (Schwarzenegger's Secret)
Phones belong on nightstands at night. Sleep only the minimum amount you need. My tips you can dream about...
By Ken Morico on Tried sleeping 6 hours last night – “SLEEP FASTER” advice from my fellow church member Arnold Schwarzenegger.
It seemed to work. It didn’t other nights.
The secret?
Work out, go to bed early, and don’t play with phone.
Phones belong on nightstands at night.
Pray I have the discipline to carry this out in the future.
Being a solopreneur requires discipline.