Tried sleeping 6 hours last night – “SLEEP FASTER” advice from my fellow church member Arnold Schwarzenegger. Seemed to work. It didn’t other nights. Secret? Work out, go to bed early, and don’t play with phone. Phones belong on nightstands at night. Pray I have the discipline to carry this out in the future.
The 6-hour Sleep
Tried sleeping 6 hours last night – “SLEEP FASTER” advice from my fellow church member Arnold Schwarzenegger. Seemed to work. It didn’t other nights. Secret? Work out, go to bed early, and don’t play with phone. Phones belong on nightstands at night. Pray I have the discipline to carry this out in the future.

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Ken Morico
Consultant, Investor / Trader, and Entrepreneur
I’ve advised Fortune 500 companies, celebrities, startups, and high net-worth individuals while empowering millions online with insights on my blog and social media.
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